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Affected joints might hurt during or after movement. Pain in inner aspect/medial aspect of knee sometimes with burning sensation.You might also feel discomfort and you can hear a popping sound or clicks.
Joint might feel tender when you apply light pressure to or near it. You might also see a visible swelling around the knee joint with slight increased temperature around the affected knee joint.
You may find difficulty in moving the joint through its full range. Joint stiffness might be most noticeable upon awakening or after being inactive.
You might feel wobbly or buckling or giving off at the knee joint due to weakness of muscles around the joint
Pros:Improve joint function, strength, flexibility, reduces pain and stiffness.
Cons: Requires consistent participation
Pros:Easy to use
Cons: Side effects, temporary relief
Pros:Rapid relief
Cons: Invasive & Risky temporary relief
Pros:Long term solution & improve joint function.
Cons: Invasive & risk of complications, longer recovery
Pros:Improve joint health & increases mobility
Cons: Requires consistency
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