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Causes of Knee Pain

26+ medical conditions may affect your knee muscles, joints, bones or nerves. Some common conditions causing pain are:

  • Runner’s Knee

    Runner’s Knee or Chondromalacia patellae is a common condition among young athletic individuals and may also occur in older people due to arthritis. The condition occurs due to softening and deterioration of cartilage under the kneecap.

    Physiotherapy can help in reducing pain by focusing on strengthening the muscles around your knee and reducing stress.

    With online physiotherapy, you can get treated from the comfort of your home.

  • Osteoarthritis of the Knee

    Osteoarthritis of the knee occurs when cartilage, the natural cushioning between the knee joints wears away. This leads to immense pain and limitation in functional activities (walking, prolonged standing, stair climbing, etc).

    It is a common condition and physiotherapy can help in reducing the pain and regaining functional activities.

    Generally, this condition is treated across several weeks and hence, online physiotherapy makes it really convenient to consistently adhere to the treatment from the comfort of home.

  • ACL Tear Injury/Repair

    ACL injury occurs due to excessive strain or tear of the anterior cruciate ligament. It is a common injury among athletes (Football, Basketball, Tennis).

    Treatment is managed either conservatively (without surgery) or by surgery (Reconstruction). In both cases, physiotherapy is very important to regain strength, range of motion, and daily life functional activities.

    Complete rest is generally recommended and with online physiotherapy, you can get treated from the comfort of your home.

  • Post Fracture Stiffness

    In fractures, due to immobilization (plaster/operation) for several weeks, the joint around the fracture becomes stiff and leads to pain, loss of range of motion & weakness.

    Physiotherapy can help with reducing stiffness, pain and increasing range of motion & strength.

    With online physiotherapy, you can have a hassle-free treatment experience. (No Travelling/ Parking/ Waiting Time)

Accurate diagnosis is must for a timely & complete recovery. Find the joint, muscle, nerve causing you pain



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Diagnosis of Knee Pain

Whom should you consult?

Either Orthopedic Surgeon or Physiotherapist

Orthopedic Surgeon: They treat knee pain via medicines or surgery.

Physiotherapist: They prescribe scientific tailor made exercises for each condition to provide long lasting pain relief (Zero Side Effects).

How is a correct diagnosis done?

correct diagnosis

#1 Medical History

Doctor enquires about the origin of pain

correct diagnosis

#2 Clinical Examination

Doctor makes you do guided movements to identify the root cause of pain

correct diagnosis

#3 Medical Reports

Doctor matches the findings with MRI, X-Ray, CT Scans & Blood reports

correct diagnosis

#4 Patient Education

Doctor educates reason of pain using 3D Technology, explains the treatment duration, the dos & don'ts

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Treatment of Knee Pain

Doctors would recommend the treatment options based on the intensity & severity of your condition.

Medicines & Home Remedies

Reduces feeling of pain fast but Temporary Relief. May have side effects

treatment option

#1 Patient Choice

Scientific Exercises

Research Proven with long term benefits. Zero Side Effects. Effective for 9/10 people

treatment option


Required in 1 out of 10 people. Costlier & riskier than other solutions. Preferably last alternative

treatment option

Get a personalised treatment plan from Experts!



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