Achieve Pain Free Life
From Home, with India's Best Physios
1 of 5
Book a FREE Appointment
For Habuild members
Powered By
1 of 5
Book a FREE Appointment
For Habuild members
Powered By
How AI-Assisted Physiotherapy works?
Frequently Asked Questions
Yoga is a holistic practice that has deep roots in spiritual and philosophical traditions and aims to harmonize the mind, body, and spirit. It focusses on physical postures (asanas), breathing techniques (pranayama) & meditation. Physiotherapy, on the other hand, is evidence-based field of medicine that is focused on assessing, diagnosing, and treating physical conditions, injuries, or disabilities. It is primarily concerned with restoring movement, function, and reducing pain.
Physiotherapy can help you fix specific problems & help you get back on your journey of Yoga.
Some cases in which you should consult a physiotherapist:
- Injury Rehabilitation: If you have sustained an injury, especially a musculoskeletal injury like a sprain, strain, or fracture, physiotherapy is often recommended.
- Orthopedic Conditions: Physiotherapy is commonly prescribed for orthopedic conditions like arthritis, osteoporosis, and spinal disorders.
- Post-Surgery Recovery: After surgical procedures, such as joint replacements or ligament repairs, physiotherapy plays a crucial role in aiding recovery. Physiotherapists can guide patients through exercises that help regain strength, mobility, and functionality while minimizing complications.
- Neurological Conditions: Physiotherapy is often recommended for individuals with neurological conditions like stroke, multiple sclerosis, or Parkinson's disease.
- Specific Medical Conditions: If you have a medical condition that requires specialized care, such as respiratory disorders, cardiovascular conditions, or balance disorders, physiotherapy can offer targeted interventions to improve function and manage symptoms.
Similarly, once your condition is managed or cured, you should resume doing your Yoga as it ensures holistic well-being of the body, mind & spirit.
Yoga ensures overall wellness of your body. It improves mind-body connection, reduces stress & keeps you away from injuries. Thus when you need physiotherapy, your yoga practice will ensure you recover faster.
A physiotherapist will work on a specific ailment, pain, or condition. The exercise plan will be targeted at the muscle, nerve, or ligament which is the root cause of your pain. Thus, physiotherapy will work towards making you pain-free which will ensure that you are fit faster to resume your Yoga practices.
Fix Health (Previously YourPhysio) is a pioneer in online physiotherapy. They combine the power of artificial intelligence & human expertise to deliver quality care. They have done 100,000+ sessions for people across 30+ countries. They have even published a research paper in the International Journal of Physiotherapy & Research on the effectiveness of their protocols.